
I work with adults, young adults, carers, students, older children, teenagers and children, supporting people experiencing stress, anxiety, low self-esteem, emotional overwhelm, relationship difficulties, grief, bereavement and loss, life transitions and changes, identity, self-worth, loneliness and challenges with emotional wellbeing and mental health.
I also work with neurodivergent children, teenagers and adults, offering an understanding and individualised approach that recognises that everyone experiences the world differently.
My aim is to create a safe space where you can talk openly, without judgement, and explore what you are experiencing at your own pace. Together, we can work together to make sense of what you are experiencing, develop a greater understanding of yourself and begin to find a way forward that feels right for you.
Starting therapy can feel like a big step, particularly if you are not sure what to expect.
You don't need to have everything worked out before you begin.
Therapy can provide a space to pause, talk openly and begin to understand what you are experiencing.
If you feel ready to explore whether therapy could be helpful for you, please get in touch.
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